Healthy Habits Campaign

fuentes

https://beaire.com/es/aire-magazine/cuerpo-y-mente-sana-trucos

https://medlineplus.gov/spanish/ency/article/002393.htm

• Eat healthy help you to have a healthy body.
• You have to do exercise at least 1 hour a day
• Sleep 8 hour every day to be healthy
• Drink minimum one liter of water a day
• Do not smoke to keep your body healthy
• Visit your doctor frequently
• Maintain your body active
• Drink green juice to clean your body
• Do not eat too much fat and sugar
• Do not drink alcohol because that damage your body